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Thank you for your interest in "Diyoga". I began my training in the Iyengar tradition, followed by yoga teacher training (YTT) at Mt. Nittany institute in State College. I graduated in spring 2003, and became registered with the Yoga Alliance (RYT). The yoga alliance is a nationally recognized organization of yoga enthusiasts and professionals who have developed professional standards for yoga teachers. In 2006, I earned my "E" for experienced, having taught more than 2 years and over 1000 hours (ERYT).
I am a member of the Kripalu yoga teacher's association (KYTA) and currently pursuing my 500 hour professional level certification in the Kripalu tradition.
As of August, 2007, I was added to Highmark's list of approved practitioners in the complementary wellness discount program.
"Diyoga" is an eclectic blend of Iyengar and Kripalu traditions as well as various other modalities. Students can expect to align their bodies through utilization of props, opening their hearts through spirituality, honoring their bodies through exploration and just plain having fun!
Come share in the joy of yoga! Through movement, breath and meditative techniques, you will learn how to release tension and reduce stress.
Remember, it is not the destination, it is the journey....... Diane
DIANE L. STROHM, E.R.Y.T.
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